Fall can be busy. It’s easy to get so caught up in daily tasks and appointments that you begin to neglect your own self care a bit. But, don’t underestimate the power of taking even just a few minutes a day to slow down and do something for yourself.
Of course most of us love our fancy coffee drinks, but we’re talking tea, because it can actually be good for you and help with relaxation! Black and Green teas especially, contain natural antioxidants which can help to benefit your body in multiple ways, including better heart health. These antioxidants can also exude to your outward appearance as well (clearer, glowing skin… wink, wink!). Not to mention the warmth and taste are comforting! Chamomile tea actually has properties that aid in relaxation and calming the stomach. So heat up a cup and enjoy!
Image from Medical News Today
There are tons of memes out there poking fun at the endless options of pumpkin flavored… well, anything available once fall rolls around. But, let’s be real: it’s fun to be festive, even if it does mean jumping on the bandwagon sometimes. So, why not try pampering yourself with a homemade festive face mask? Believe it or not, pumpkin actually has a lot of natural health benefits. It contains antioxidants, vitamins, and can help smooth and brighten the skin. Try mixing a little fresh or canned pumpkin in with some other natural ingredients and whip yourself up a face mask. Apply it, sit back, and relax with a nice candle lit (perhaps pumpkin scented ;).
...or at least help your skin feel like it has! While our EDEN Skin trio can be used through any season (who doesn’t wanna smell like a tropical island year-round?!), as the weather starts to change, it becomes increasingly important to keep your skin nourished. Plus, there’s just something about engaging in a skin care routine that feels like a treat! The Coconut Oil, Shea Butter and Vitamin E-infused trio is great to help moisturize and protect the skin. Take a hot bath or shower and wash up with the gently cleansing Body Wash, while you listen to your favorite playlist or podcast. Then, hydrate with the Body Lotion. It’s super creamy and the soft coconutty scent is incredibly soothing! We recommend applying, then kicking back to your favorite show or even a relaxing read to help maintain the mood! You can even keep an EDEN Skin Hand Cream in your bag, so you can indulge in a quick bit of pampering while on the go (and of course to keep the ashiness away!).
There you have it, a few simple pamper ideas to keep your self-care game up this fall! In the comments below, be sure to tell us about a few of your favorite ways to pamper in the fall!
Also, want a chance to WIN the EDEN Skin trio? Check out our Target Reviews Campaign on Instagram and enter for your chance to win the Body Wash, Body Lotion, Hand Cream AND a $25 Target gift card to help you get your pamper on!