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3 Simple Ways to Pamper Yourself This Fall


  Fall can be busy. It’s easy to get so caught up in daily tasks and appointments that you begin to neglect your own self care a bit. But, don’t underestimate the power of taking even just a few minutes a day to slow down and do something for yourself.     1. Hot Tea Anyone? Of course most of us love our fancy coffee drinks, but we’re talking tea, because it can actually be good for you and help with relaxation! Black and Green teas especially, contain natural antioxidants which can help to benefit your body in multiple ways, including better heart health. These antioxidants can also exude to your outward appearance as well (clearer, glowing skin… wink, wink!). Not to mention the warmth and taste are comforting! Chamomile tea actually has properties that aid in relaxation and calming the stomach. So heat up a cup and enjoy!     Image from Medical News Today             2. Festive Face Mask There are tons of memes out there poking fun at the endless options of pumpkin flavored… well... MORE

Pasta Time with Shantelle Gary


  Pasta with Asparagus Tomatoes & Dill Ok so I have a real weakness for pasta......I'm mean a real serious weakness. It's like a blank canvas for so many recipes with so many delicious options. I made this earlier today and I think it may be my new go to pasta dish. I absolutely love the crisp texture of the asparagus and the sweetness of the tomatoes, along with the heartiness of the mushrooms......and then there's that freshness from the dill. It’s all a match made in heaven. To top it off the entire dish cost under $15. #WINNING.     Cook Time: about 20 minutes Makes 2-4 servings  Ingredients: 3 cups of asparagus chopped into 1-1/2 inch cuts 2 cups of baby portabella mushrooms sliced 2 cups of cherry tomatoes sliced 1 handful of fresh dill chopped - I love dill and I like to use a lot in this dish 2 garlic cloves minced 1/4 cup of extra virgin olive oil -plus more for drizzling  the juice of 1 lemon sea salt to taste   Directions Begin by cooking the pasta per the box inst... MORE