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Get The Dish! Hot Girl vs. Basic Babe


We’ve all been scrolling by everyone’s individual definition of their #HotGirlSummer on social. From traveling with your squad to showing off summer bodies, this season is jam-packed with showing off what makes you fiery this year. But here’s the thing, you can’t live your best life if you’re not putting the best ingredients in your body. That being said, we know being “basic” is literally the enemy to every “hot girl” but who says you can’t elevate to the next level? Check out these 3 basic foods + see how to turn them into a hot dish!        Basic Babe: Yogurt Bland, plain + oftentimes yearning for color + style. Hot Girl Upgrade: Don’t sleep on this laid-back but powerful food pick! It may not always be your first choice but it’s packed with protein, a macronutrient essential for building and maintaining healthy hair! Sprinkle some graham crackers, fresh blueberries + juicy mangoes on your unsweetened Greek yogurt and see if it doesn’t turn heads then. Find recipe here!     ... MORE

Something Light


 Shantelle Gary, herbalist, chef and food blogger at LetsBeVegan.com, is back with another quick and tasty recipe!  This week... Asian Eggplant Stir Fry!        The Ingredients 1 zucchini sliced 1/2 an eggplant peeled and sliced into small strips 1 tsp of minced garlic1/2 green pepper sliced1/2 red pepper sliced2 tbs of extra virgin olive oil1-1/2 tsp of fresh cilantro sliced 1/2 tsp of roasted sesame seed oil 2 tsps of fresh ginger slicedSea salt & pepper to taste    Preparation Start by placing a medium sized pan over medium heat and add in the extra virgin olive oil. Carefully add in the eggplant and cook for 7-8 minutes or until it starts to become tender and soft. Next, add in the remaining vegetables, garlic and ginger. Cook for an additional 7-8 minutes while stirring occasionally. Now add in the sesame oil and stir. Add salt and pepper to taste and cilantro. And there you have it!  Be sure to give this recipe a try and tell us what you think in the comments... MORE