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3 Simple Ways to Pamper Yourself This Fall


  Fall can be busy. It’s easy to get so caught up in daily tasks and appointments that you begin to neglect your own self care a bit. But, don’t underestimate the power of taking even just a few minutes a day to slow down and do something for yourself.     1. Hot Tea Anyone? Of course most of us love our fancy coffee drinks, but we’re talking tea, because it can actually be good for you and help with relaxation! Black and Green teas especially, contain natural antioxidants which can help to benefit your body in multiple ways, including better heart health. These antioxidants can also exude to your outward appearance as well (clearer, glowing skin… wink, wink!). Not to mention the warmth and taste are comforting! Chamomile tea actually has properties that aid in relaxation and calming the stomach. So heat up a cup and enjoy!     Image from Medical News Today             2. Festive Face Mask There are tons of memes out there poking fun at the endless options of pumpkin flavored… well... MORE