Shantelle Gary, herbalist, chef and food blogger at, is back with another quick and tasty recipe!  This week... Asian Eggplant Stir Fry! 




The Ingredients

1 zucchini sliced 
1/2 an eggplant peeled and sliced into small strips 
1 tsp of minced garlic
1/2 green pepper sliced
1/2 red pepper sliced
2 tbs of extra virgin olive oil
1-1/2 tsp of fresh cilantro sliced
1/2 tsp of roasted sesame seed oil
2 tsps of fresh ginger sliced
Sea salt & pepper to taste


Start by placing a medium sized pan over medium heat and add in the extra virgin olive oil. Carefully add in the eggplant and cook for 7-8 minutes or until it starts to become tender and soft. Next, add in the remaining vegetables, garlic and ginger. Cook for an additional 7-8 minutes while stirring occasionally. Now add in the sesame oil and stir. Add salt and pepper to taste and cilantro.

And there you have it! 

Be sure to give this recipe a try and tell us what you think in the comments below!




For more fun and tasty recipes, keep up with Shantelle at and on Instagram at @bevegan__.

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